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	<description>Tai Chi Exercises for You!</description>
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		<title>Qi Gong DVD</title>
		<link>http://www.taichiexercises.org/qi-gong-dvd.html</link>
		<comments>http://www.taichiexercises.org/qi-gong-dvd.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 09:04:51 +0000</pubDate>
		<dc:creator>taichi1111</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[qi gong dvd]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/?p=293</guid>
		<description><![CDATA[Qi Gong DVD with Qi Gong Master Daryll Mitchell Nowadays, busy working people don&#8217;t have time during weekdays to go to a yoga or taichi sessions and prefer to stay home for an entire day of rest at weekends or holidays. It seems like aiming to be holistically fit and healthy are not being prioritized [...]]]></description>
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		<title>Kung Fu For Beginners</title>
		<link>http://www.taichiexercises.org/kung-fu-for-beginners.html</link>
		<comments>http://www.taichiexercises.org/kung-fu-for-beginners.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 09:00:23 +0000</pubDate>
		<dc:creator>taichi1111</dc:creator>
				<category><![CDATA[Tai Chi For Beginners]]></category>
		<category><![CDATA[kung fu for beginners]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/?p=283</guid>
		<description><![CDATA[Kung Fu for Beginners: Looking Back in History Jackie Chan once said &#8220;Kung Fu is not just used in fighting, it is part of everything we do&#8221;. Martial artists&#8217; main principles in Kung Fu is to protect oneself and disable an opponent using kick, grapples, punches, throw and use of other equipment. While for Confucianism and [...]]]></description>
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		<title>taichi music</title>
		<link>http://www.taichiexercises.org/taichi-music-1.html</link>
		<comments>http://www.taichiexercises.org/taichi-music-1.html#comments</comments>
		<pubDate>Tue, 29 Nov 2011 22:52:32 +0000</pubDate>
		<dc:creator>taichi1111</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[taichi music]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/?p=279</guid>
		<description><![CDATA[What is Taichi Music? Most people prefer an exercise with a lively music or any rhythmic sound they can jive into. This is the reason why aerobic exercises or dance classes like belly dancing and pole dancing are very popular right now. Taichi Music is taichi exercises with the integration of music. These are commonly used [...]]]></description>
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		<title>Taichi 42</title>
		<link>http://www.taichiexercises.org/taichi-42-1.html</link>
		<comments>http://www.taichiexercises.org/taichi-42-1.html#comments</comments>
		<pubDate>Tue, 29 Nov 2011 22:50:44 +0000</pubDate>
		<dc:creator>taichi1111</dc:creator>
				<category><![CDATA[Tai Chi Exercises]]></category>
		<category><![CDATA[taichi 42]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/?p=285</guid>
		<description><![CDATA[What is Taichi 42 Step Form? The taichi 42 step form is a combination of different Chinese martial arts which was developed by grandmaster Li De Yin in collaboration with the Chinese Sports Committee in the year 1989. The movements from taichi 42 step form were derived from Yang, Wu, Chen and Sun Taijiquan principles [...]]]></description>
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		<title>chen taiji</title>
		<link>http://www.taichiexercises.org/chen-taiji-1.html</link>
		<comments>http://www.taichiexercises.org/chen-taiji-1.html#comments</comments>
		<pubDate>Tue, 29 Nov 2011 22:33:48 +0000</pubDate>
		<dc:creator>taichi1111</dc:creator>
				<category><![CDATA[Tai Chi Exercises]]></category>
		<category><![CDATA[chen taiji]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/?p=295</guid>
		<description><![CDATA[Introduction to Chen Taiji Chen Taiji is the oldest and parent form of the five traditional family styles (Chen style 1580-1660, Yang style 1799-1872, Wu or Wu/Hao style 1812-1880, Wu style 1870-1942 and Sun style 1861-1932). Today although there are different forms of  taiji exercises which were developed by different martial artists and gurus, all [...]]]></description>
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		<title>qi gong exercises</title>
		<link>http://www.taichiexercises.org/qi-gong-exercises-1.html</link>
		<comments>http://www.taichiexercises.org/qi-gong-exercises-1.html#comments</comments>
		<pubDate>Tue, 29 Nov 2011 22:15:14 +0000</pubDate>
		<dc:creator>taichi1111</dc:creator>
				<category><![CDATA[Tai Chi Exercises]]></category>
		<category><![CDATA[qi gong exercises]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/?p=297</guid>
		<description><![CDATA[Origin of Qi Gong Exercises Qi Gong Exercises already existed in Chinese traditional medicine, philosophy and martial arts for more than 5000 years ago. When the Qi (chi), which is a term for energy flow, life force, and force of energy, is imbalanced it will cause alterations physically, mentally, spiritually and emotionally. Qi gong exercises (pronounced [...]]]></description>
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		<title>Step By Step Tai Chi</title>
		<link>http://www.taichiexercises.org/step-by-step-tai-chi.html</link>
		<comments>http://www.taichiexercises.org/step-by-step-tai-chi.html#comments</comments>
		<pubDate>Mon, 06 Jun 2011 05:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi Exercises]]></category>
		<category><![CDATA[Tai Chi For Beginners]]></category>
		<category><![CDATA[basic moves]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[Step By Step Tai Chi]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/?p=190</guid>
		<description><![CDATA[Step By Step Tai Chi When undertaking the task of learning Tai Chi it seems so simple at first glance, but then the realization sets in &#8211; this is hard work, and boy oh boy does it ever take focus and understanding. Understanding of the basic moves, understanding of the concept, goals and objectives. The [...]]]></description>
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		<item>
		<title>Tai Chi for Beginners</title>
		<link>http://www.taichiexercises.org/tai-chi-for-beginners-2.html</link>
		<comments>http://www.taichiexercises.org/tai-chi-for-beginners-2.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 22:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Beginners]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/tai-chi-for-beginners-2.html</guid>
		<description><![CDATA[Especially designed for older adults without any prior knowledge of Tai Chi, this program is easy-to-learn. Based on Yang style Tai Chi, the DVD includes a bonus Sitting Qigong for cultivating vital energy (Qi) and relaxation. (more&#8230;)]]></description>
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		<title>Tai Chi For Arthritis DVD</title>
		<link>http://www.taichiexercises.org/tai-chi-for-arthritis-dvd.html</link>
		<comments>http://www.taichiexercises.org/tai-chi-for-arthritis-dvd.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 22:11:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Arthritis]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/tai-chi-for-arthritis-dvd.html</guid>
		<description><![CDATA[The Tai Chi for Arthritis program is supported by Arthritis Foundations around the world and has helped over one million people improve their quality of life. Dr. Lam has designed the sequel &#8211; Tai Chi for Arthritis Part II containing the 9 new movements which are more challenging. This DVD will suit people who have [...]]]></description>
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		<title>Scott Cole: Discover Tai Chi AM/PM Workouts (2009)</title>
		<link>http://www.taichiexercises.org/scott-cole-discover-tai-chi-ampm-workouts-2009.html</link>
		<comments>http://www.taichiexercises.org/scott-cole-discover-tai-chi-ampm-workouts-2009.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 22:11:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[AM/PM]]></category>
		<category><![CDATA[Cole]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Scott]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.taichiexercises.org/scott-cole-discover-tai-chi-ampm-workouts-2009.html</guid>
		<description><![CDATA[From waking up to winding down, Discover Tai Chi AM/PM with Scott Cole has two complete easy-to-follow workouts designed to improve balance, strength, flexibility, and energy flow, while letting go of stress and anxiety. AM (Morning) Workout &#8211; Greet the new day as you experience strength in slow motion with an empowering blend of gentle [...]]]></description>
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